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Quick Start Guide

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Mineral Balancing

Upping the intake of salt is only one of several ways to ensure good health.

Another way is to regularly ingest essential minerals.

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Ingesting more of the right type of salt is one of the best things we can to improve our health...

But there are a few warnings to keep in mind.


I tap into my salt guy (Frank McManus) and ask him an endless parade of questions about salt:
Click here to see all of the answers...


Yes. At first it is a bit tricky to consume copius amounts of salt...

But these recipes fit the bill and make it go down easier:

Show me all of your recipes...


There is a growing number of sites agreeing that salt is good for our health...

Click here to see these...